In this powerful episode of Veteran Made, Jason Wood shares his transformative journey from struggling veteran to elite ultrarunner, emphasizing the critical importance of taking full responsibility for one’s health and wellness. Wood’s story is a testament to the profound impact of personal accountability, particularly in the context of fatherhood. He describes how the realization that he needed to be a better example for his daughter became the catalyst for his remarkable transformation, pushing him from being out of shape and mentally struggling to competing at an elite level in ultra-endurance events.
Wood’s approach to change is both challenging and inspiring. He advocates for setting ambitious goals, breaking them down into manageable pieces, and consistently pushing through mental and physical barriers. His experience in ultra-running serves as a metaphor for life’s challenges, demonstrating how the mental frameworks developed during extreme physical exertion can be applied to overcome obstacles in all areas of life. Wood’s emphasis on community, particularly within the veteran population, highlights the importance of mutual support and accountability in achieving lasting change.
Listeners will be challenged by Wood’s no-excuses attitude and his call to action for veterans to lead the nation out of its current health crisis. His participation in the Old Glory Ultra Relay exemplifies how individual effort, when combined with a larger purpose, can create a powerful movement for change. This episode serves as a wake-up call for anyone struggling with their health or sense of purpose, offering a roadmap for transformation that starts with taking responsibility and embracing discomfort as a pathway to growth. Wood’s journey from rock bottom to elite athlete is a compelling argument for the life-changing potential of committing to one’s health and wellness, with the added motivation of being a positive role model for the next generation.
Episode Sponsors:
- VM Merch
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Intro Song composed and produced by Cleod9.
SOCIALS:
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READ MORE 👁️ https://carey8f.podbean.com/e/fit-for-life-w-jason-wood-ultrarunner-for-team-rwb-old-glory-ultra-relay/
